Ocio full

ads

Breaking

lunes, 4 de noviembre de 2019

noviembre 04, 2019

When Your Work Isn’t Work Anymore

When Your Work Isn’t Work Anymore


Happy International Fun at Work Day! Since it’s also April Fool’s Day, the opportunities for innocent fun are endless. But why should fun at work be limited to just one day of the year? Where’s the fun in that?
Most people know the feeling that comes from working a job they hate. Watching the clock, stretching out breaks, counting your paper clips, hate.
But do you recognize it when your work isn’t work anymore? Look for these auspicious signs that you’re doing what you love:
  • 1. You aren’t looking to get away from work to go play.
Work doesn’t feel like work; it’s something you enjoy doing and fortunately get paid to do! Your vocation is also your avocation. This is the clear green light that you love what you do!
  • 2. You get excited to start the day, pretty much every day.
Of course, we all have our “off” days, but if you’re happy to get out of the house and do what you have to do for the day, that’s definitely a good sign.
  • 3. For the most part, life feels pretty darn terrific.
Feeling happy most of the time and naturally content with your position is a sign that you’re doing what you ought to be doing. Key indicators to look for: smiling more than frowning, clear-minded and thinking positively. In short, life feels good because it is good!
  • 4. You can’t wait to finish, in order to start again.
If you love what you do, then the actual work is what you enjoy the most! People who are just looking to get it done and out of the way as quickly as possible probably don’t love what they do.
One more thing: If you feel like your current job fits the description of “work,” then check out the entrepreneur options with Jeunesse! Life is short — spend it doing what you love!
noviembre 04, 2019

Caffeine Packs a Punch — in a Really Good Way

Caffeine Packs a Punch — in a Really Good Way


Inside one little coffee bean is a powerhouse of awesome. Here are some pretty impressive things you might not know about caffeine:
Memory BoostThere is a reason college kids are the hottest target of the ever-increasing energy drink market with consumption steadily increasing since 1997 — it boosts their exams! This was recently proven when a team of scientists at Johns Hopkins University1 found that caffeine can enhance memory up to 24 hours after consumption.
Dr. Michael Yassa, lead researcher and professor of psychological and brain sciences at Johns Hopkins University in Baltimore, reports: “We’ve always known that caffeine has cognitive-enhancing effects, but its particular effects on strengthening memories and making them resistant to forgetting have never been examined in detail in humans. We report for the first time a specific effect of caffeine on reducing forgetting over 24 hours.”
Dehydration? Nope.
Caffeine doesn’t actually dehydrate you. As caffeine is largely consumed in beverages, you’re hydrating while consuming. In fact, research has already studied the effects of caffeine-related hydration. According to a 2004 study published in the International Journal of Sport Nutrition and Exercise Metabolism, caffeine didn’t hinder hydration among athletes who consumed caffeinated beverages to rehydrate throughout practices in the heat. As with all things, enjoy caffeine consumption in moderation, and be sure to keep consuming those eight glasses of water a day.
Athletic Performance
Consuming caffeine about an hour before your workout may up your game. According to an American College of Sports Medicine report, test subjects displayed significant increases in alertness and decreases in reaction time. Additionally, caffeine has been shown to reduce your perception of effort. With a little caffeine boost, maybe one hour on the stair-climber won’t seem so bad!
Not all Caffeine is Created Equal
Many mainstream soft drinks and energy drinks use synthetic caffeine at 50–200mg per can, which can give you a sudden jolt as it is absorbed fairly quickly into your bloodstream. This can lead to the negative associations of caffeine consumption you may have heard of. Further, synthetic caffeine is often added to a mix of high fructose corn syrup and artificial colors — not a very appetizing brew.
Nevo™’s naturally sourced caffeine is comprised of green tea leaves, guarana seeds and yerba mate leaves. These sources of caffeine tend to be absorbed into the bloodstream more slowly than synthetic caffeine. This natural caffeine blend results in a more sustained, longer lasting, and less “jittery” form of energy — without the common up/down spikes that come from many mainstream energy drinks.
With four delicious energy blends to choose from — peach mango, mixed berry, lemon ginger and acai grape — Jeunesse makes it easy to choose an energy drink that may well represent the smartest (and most delicious) on the market today. Nevo truly is The Smart Choice.
1Fiala, Kelly A., Casa, Douglas J., & Roti, Melissa W. (2004) Rehydration with a caffeinated beverage during the nonexercise periods of 3 consecutive days of 2-a-day practices. International Journal of Nutrition and Metabolism, 14, pp. 419-429. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/15467100.
noviembre 04, 2019

5 Ways to Celebrate Doctor’s Day on March 30

5 Ways to Celebrate Doctor’s Day on March 30


March 30 is Doctor’s Day, a day to celebrate the positive impact that physicians and medical science have made in our lives. You benefit from the collective wisdom of doctors almost every day. Every time you pick up a bottle of aspirin, rub an anti-aging cream on your face or visit your physician, you reap benefits from the medical and scientific community.
At Jeunesse, our scientific advisory board is comprised of four outstanding medical doctors: Nathan Newman, M.D., Vincent C. Giampapa, M.D., F.A.C.S., William Amzallag, M.D., and Donna Antarr, M.D. Each doctor contributes to the formulation of Jeunesse Global products. Join us in getting to know a bit more about our highly esteemed physician family.

Did you know?

Industry Innovator
Dr. Nathan Newman is Board Certified in Dermatology and owns a fully accredited cosmetic surgery practice in Beverly Hills, California. Dr. Newman is continuously striving to develop new and superior methods of achieving natural cosmetic results with the least risk and most benefit for each individual. He is dedicated to providing the best available care, as well as educating his patients on the latest developments in the cosmetic surgery field. To this end, he writes monthly articles in LA Health News magazine. In addition, he is published in many prestigious medical journals, speaks at numerous medical conferences, and has been recognized by Cambridge Who’s Who for his leadership, dedication and entrepreneurship as a cosmetic surgeon.
International Prestige
Dr. Vincent C. Giampapa is a Nobel Prize nominee — no small feat! An anti-aging authority, Dr. Giampapa is a pioneer in his field. He is one of the first Board Certified anti-aging physicians in the world, internationally recognized as an innovator in new cosmetic and surgical techniques and instrumentation. He is a founding member of the American Academy of Anti-Aging Medicine and served as the first President of the American Board of Anti-Aging Medicine. He is also the author of the first medical textbook on anti-aging medicine and age management for aesthetic surgeons.
European Expertise
Dr. William Amzallag is always a crowd favorite at each Jeunesse event where he presents. Dr. Amzallag has decades of experience in the medical industry, in addition to a 14-year background in the field of network marketing. Dr. Amzallag serves not only as General Manager of the European Union but also as a medical spokesman and advisor. He has a vast scientific and business background in all areas of nutrition and skin care, including, but not limited to, research and development.
Mind-Body Connection
Dr. Antarr began her practice in San Diego, focusing on what was then a radical approach to health: Preventative and Rejuvenation Medicine. This included educating her patients on proper diet, physical activity and the correct use of nutritional supplements. Dr. Antarr has always had a passionate interest in both science and helping people feel healthy and strong, naturally. She is a highly sought-after public speaker who has captivated audiences at countless seminars and conferences worldwide. Her medical expertise spans a wide range of topics related to naturally achieving a state of well-being and rejuvenating the mind and body.
Wondering how to kick up your heels and celebrate this national holiday?

5 ways to celebrate Doctor’s Day

  • Buy a single red carnation, the symbol of National Doctor’s Day, and give it to your doctor, dentist, dermatologist, nurse practitioner, veterinarian or other healthcare provider.
  • Donate blood, plasma or platelets to the Red Cross. To find a donation center near you, call 1-800-RED-CROSS.
  • Watch your favorite doctor drama with some friends on Doctor’s Day: Grey’s Anatomy, General Hospital, House MD, Doc Martin, M*A*S*H*, Scrubs, ER, etc.
  • Follow your doctor’s advice by going out for a brisk walk, a bike ride, a swim or a run on Doctor’s Day.*
  • Post a thank you message to your doctor on Facebook or social media or leave a positive review online.
noviembre 04, 2019

3 Skin Care Tips for Winter

3 Skin Care Tips for Winter

skincare tips blog
Dec 22, 2015
In the Northern Hemisphere, the first day of winter is December 22. While this day has the fewest hours of sunlight during the whole year, winter sunrays can still be harmful and lead to premature aging. How can you enjoy the winter months and still protect your skin? Read our 3 skin care tips for winter!
1. Know the dangers of too much sun exposure
While being outdoors during winter has many health benefits, too much sun exposure can lead to premature aging (wrinkles, age spots, discoloration, sagginess, etc.) and even skin cancer. Common skin cancers include melanoma, basal cell carcinoma and squamous cell carcinoma. According to WebMD.com, an estimated 40%–50% of fair-skinned people who live to be 65 will develop at least one skin cancer. While skin cancer is treatable, by limiting your sun exposure now, you can help protect your body’s largest organ for many years to come.
2. Learn how to protect yourself against the sun
The sun’s ultraviolet (UV) rays are the most harmful to your skin. Many people think that UV rays are strongest during the summer months. Not true! Dr. Quenby Erickson, a dermatologist and skin cancer surgeon at St. Louis University Hospital, says they are equally intense during all daylight hours throughout the year. For those who enjoy winter sports — especially skiing — Dr. Erickson says it’s important to wear wraparound sunglasses, a mask and sunscreen on all exposed skin. Remember, sunscreen does not block all UV rays. Use wisely and responsibly.
3. Begin a skin care routine to help reverse the signs of aging
Dermatologists all agree that establishing a skin care routine for cleansing, moisturizing and protecting the skin can help reverse the aging process. Looking for anti-aging products that can restore youthful vitality to the skin? Meet Luminesce™. This complete skin care line reduces the appearance of fine lines and wrinkles and restores radiance with its dermatologist-developed formulas.
Luminesce Cellular Rejuvenation Serum
Luminesce Daily Moisturizing Complex (with Broad Spectrum SPF 30, which protects against UVA and UVB rays)
Luminesce Essential Body Renewal
Luminesce Essential Body Renewal
Luminesce Ultimate Lifting Masque
Luminesce Youth Restoring Cleanser
Luminesce Advanced Night Repair


>>>